Deniece has been in the fitness industry for 27 years and has been practising Deep tissue and Sports Massage for more than 18 years. Deniece and has a Degree in Sports Therapy and an ITEC diploma in Sports Massage. She is also a member of the Register of Exercise Professionals (REPS) . She has extensive knowledge of the body and the problems that can arise due to people’s occupations, sporting activities, trauma and stressful lifestyles. Deniece has in the past also lectured on sports massage. Deniece uses a wide variety of specialised techniques to administer the best treatment for her clients.
Her specialities are in treating:
- Neck and Shoulder tension
- Gluteal/ “sciatica” and lower back issues
- Relaxing tight IT bands/hamstrings and calfs
- Tendonitis issues
- General tension
- Deniece can offer:
- Sports/Deep tissue massage
- Relaxing massage
- Hot-stone massage
As well as being an excellent Sports and Remedial Massage therapist, Deniece is also a qualified personal trainer and can hence give advice on any exercises that can be performed at home to optimise the recovery.