Wow we had a fab time at Hampstead Fete today, basking in the sunshine in between doing lots of our mini massages, all to raise money for charity. It was a great event, enjoyed by everyone including our great friends from USC Active, so thanks so much to the organisers and we look forward to next year!!
Exercises
Can Grinding Teeth Cause Neck Pain and Headaches?
Grinding your teeth, also known as bruxism, is a common condition that affects many people, often unknowingly. It typically occurs during sleep but can also