Wow we had a fab time at Hampstead Fete today, basking in the sunshine in between doing lots of our mini massages, all to raise money for charity. It was a great event, enjoyed by everyone including our great friends from USC Active, so thanks so much to the organisers and we look forward to next year!!
It can be tricky knowing what to do in terms of exercise when suffering symptoms of osteoarthritis in the knee, as exercise can be counterintuitive
We all spend far too long sitting at computers or even sending messages on our smart phones these days! The fine movements of our hand, fingers,
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.