Wow we had a fab time at Hampstead Fete today, basking in the sunshine in between doing lots of our mini massages, all to raise money for charity. It was a great event, enjoyed by everyone including our great friends from USC Active, so thanks so much to the organisers and we look forward to next year!!

Exercises
What is Shockwave Therapy and What is it Useful For?
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive medical treatment that uses sound waves to promote healing in injured or inflamed