Posts by: Physio Fitness Blogger

  • 25th November 2018

Limited parking

Please be aware of limited parking availability on the following dates at UCS Active for Physiotherapy appointments.  • Tuesday, 20th November • Wednesday, 21st November • Thursday, 22nd November • Saturday, 24th November • Sunday, 25th November • Tuesday, 27th November • Thursday, 6th December Apologies for any inconvenience…

  • 25th July 2018

Martial Arts

Martial arts, or more accurately “fighting systems” are structured systems specifically for, or derived from, combat techniques.  Applications often include more than just physical disciplines, with many systems incorporating mental exercises which underpin practice.  Most…