Are you experiencing numbness, tingling and sometimes pain in the fingers and hand, occasionally in the forearm, even weakness in the hand? This may be Carpal Tunnel Syndrome, a condition caused by wrist injuries and repetitive movements of the arms, wrists or hands. If you are having any symptoms above and you would like to come and see one of us, call us on 020 7183 4436.

Physio Advice
5 Tips on Exercising With Osteoarthritis
It can be tricky knowing what to do in terms of exercise when suffering symptoms of osteoarthritis in the knee, as exercise can be counterintuitive