Grinding your teeth, also known as bruxism, is a common condition that affects many people, often unknowingly. It typically occurs during sleep but can also
In the realm of modern medicine, X-rays are indispensable tools that provide critical insights into the human body. From diagnosing broken bones to detecting diseases,
Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in the late 40s to early 50s. While
Cricket is a very popular sport over the summer months and can lead to overuse type injuries predominantly in the shoulder to the rotator cuff
Are you experiencing numbness, tingling and sometimes pain in the fingers and hand, occasionally in the forearm, even weakness in the hand? This may be
Mr JH had been suffering elbow pain for 3 months prior to attending his physiotherapy appointment, which had progressively been deteriorating. He was working in
HOW DO THEY OCCUR? Hamstring strains/injuries and ruptures are common in contact sports such as football and rugby but equally so in non-contact sports such
Kinesiology taping is a commonly used intervention for a number of clinical conditions such as muscular pain syndromes, pulled muscles, tendonitis, fasciitis, patella-femoral syndrome, postural correction, and
The ACL is one of the deep internal ligaments that binds the femur (thigh bone) to the tibia (shin), and stabilises the knee joint. Anterior Cruciate
Lateral epicondylitis, commonly called “Tennis elbow” is a condition where pain is felt on the outside part of the elbow whilst gripping, holding, lifting or typing.
Plantar fasciitis continues to be widely used for the clinical syndrome of undersurface heel pain. However, the use of ‘itis’ denotes an inflammatory disorder. This is
The menisci are fibrocartilaginous structures which are present in your knee. The role is to share load across the knee (shock absorption). In conjunction with the
Ankle sprains can be a common and long lasting problem if not dealt with quickly and appropriately. Lateral ankle sprains are much more common that medial
Salsa dancers know only too well, that whilst this highly aerobic exercise may certainly be enjoyable and an excellent way to stay fit, it does not
Low Back Pain affects nearly everyone at some stage of active adult life, and is one of the most common conditions that we as physiotherapists treat.
Patellofemoral Pain Syndrome (PFPS), sometimes also called “runner’s knee,” is one of the most common running injuries. It is normally associated with a dull pain felt around or underneath the kneecap. Aggravating
This is a very painful condition and often presents when you wake up in the morning. The neck is almost stuck in a position, which
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.
