Arthritis and similar joint conditions affect more than 10 million people in the UK, according to the NHS. Symptoms include joint pain, tenderness and stiffness, inflamed
It’s official! A bad diet is really the world’s deadliest health risk. Eating unhealthily accounts for a fifth of all deaths, and claims more lives
You have your trainers on, your FitBit is charged, but now what? When you exercise, your heart and breathing rates increase, delivering greater quantities of
At Physio Fitness we like to help in more ways than just curing our clients. If we can help prevent you from causing injury then
Physio Fitness are now offering pregnancy massage as an additional treatment, alongside our physiotherapy and sports/remedial massage. Emily, our in-house Massage Therapist offers this to those during
We would like to welcome Anat Meier to join our team at Physio Fitness. Anat will be covering the morning clinics on a Monday and
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.