HOW CAN KIDS HELP THEMSELVES CARRYING HEAVY BOOKS?

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  1. Use a Backpack: A backpack is the best way to carry your school bags as it distributes the weight evenly across your back. Make sure the backpack is adjusted to fit your body properly and don’t overload it with too much weight.
  2. Use Both Shoulder Straps: Don’t carry your backpack on one shoulder as it can strain your back and shoulder muscles. Instead, use both shoulder straps to distribute the weight evenly across your back.
  3. Use a Rolling Backpack: If you have a lot of heavy books or if you have to walk a long distance to school, consider using a rolling backpack. This will help you avoid carrying heavy weight on your back and will make it easier to move around.
  4. Organize Your Bag: Organize your school bag to make it easier to carry. Use compartments to separate books, folders, and other items so that you can quickly find what you need without having to rummage through the bag.
  5. Pack Only What You Need: Don’t overload your backpack with unnecessary items. Pack only what you need for the day, such as your textbooks, notebooks, and a water bottle. This will make your bag lighter and easier to carry.
  6. Use a Messenger Bag: If you don’t like backpacks, consider using a messenger bag. These bags are worn across the body and distribute the weight evenly. Just make sure that the bag is properly adjusted and not too heavy.

Overall, the best way to carry your bags to school is to use a backpack, pack only what you need, and organize your bag properly. If you have to carry a lot of heavy items, consider using a rolling backpack or a messenger bag. And don’t forget to use both shoulder straps to distribute the weight evenly across your back

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