News, Offers And Physio Advice

Unhappy Black man in t-shirt suffers her elbow joint pain or arm bone osteoporosis, pinched nerve
Physio Advice

Tennis Elbow

This is the most common injury relating to tennis. This is often caused by faulty technique or the use of a racket that is either

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Woman practicing martial arts with man
Physio Advice

Martial Arts

Martial arts, or more accurately “fighting systems” are structured systems specifically for, or derived from, combat techniques.  Applications often include more than just physical disciplines,

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