Being a couch potato can wreak havoc on your health, but if TV is an addiction for you, you can easily remedy the situation by trying out these 10 ways to exercise while watching TV.
Article courtesy of Fitwatch
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THE TEAM AT PHYSIO FITNESS!
Shelley, the founder and managing director of Physio Fitness, combines a deep passion for sports with a robust academic background. With a BSc in Physiotherapy
