Being a couch potato can wreak havoc on your health, but if TV is an addiction for you, you can easily remedy the situation by trying out these 10 ways to exercise while watching TV.
Article courtesy of Fitwatch
Being a couch potato can wreak havoc on your health, but if TV is an addiction for you, you can easily remedy the situation by trying out these 10 ways to exercise while watching TV.
Article courtesy of Fitwatch
Shelley, the founder and managing director of Physio Fitness, combines a deep passion for sports with a robust academic background. With a BSc in Physiotherapy
Summer in North London is synonymous with getting outdoors and enjoying our favourite sports and activities. Whether you’re hitting the tennis courts in Highgate, swimming
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.