Who is ready for the tennis season?

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

As with any sport, the importance of warming up (and down) is of paramount importance. With the football and rugby seasons league seasons over, our attentions now turn to summer sports including tennis and golf. With tennis being a fast game at times, with lots of twists and turns and stretches, if you start to play without the proper warm up you leave yourself open to many injuries.

Take a look at these great tips including great videos from Optimum Tennis


More To Explore

Do You Want To Boost Your Business?

drop us a line and keep in touch