Shelley gives some top tips on using the rower when in the Gym. Make sure you keep your back straight! Exercise
Shelley, the founder and managing director of Physio Fitness, combines a deep passion for sports with a robust academic background. With a BSc in Physiotherapy
Summer in North London is synonymous with getting outdoors and enjoying our favourite sports and activities. Whether you’re hitting the tennis courts in Highgate, swimming
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.