A cricket ball is hard and rigid and if it contacts a muscle directly this can be extremely painful. A bruise can result and can get in between the muscle fibres. This is called an intramuscular haematoma.
The area surrounding the haematoma can become hardened and then take quite some time to heal. Physiotherapy is excellent at reducing the size and duration of the haematoma if you seek the advice from the onset.
Dance is a beautiful art form that captivates audiences worldwide with its grace, precision, and athleticism. However, behind the scenes, dancers often grapple with the
Rowing, whether as a competitive sport or recreational activity, offers numerous benefits for physical fitness and mental well-being. However, like any sport, rowing carries the
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.