Tennis : Calf Injuries
Warming up is key before playing tennis. Rushing to one side of the court or to pick up a volley or drop shot can inevitably cause a strain or worse a rupture to the calf.…
Category: physiotherapy
Cricket Shoulder Injury?
Cricket is a very popular sport over the summer months and can lead to overuse type injuries predominantly in the shoulder to the rotator cuff muscles. It is important to warm up the shoulder and…
Carpal Tunnel Syndrome (CTS)
What is carpal tunnel syndrome? The carpal tunnel is a narrow channel in the hand made up of the small wrist bones and the overarching connective tissue. A few structures pass through this tunnel for example,…
Acute “wry neck” (torticollis)
This is a very painful condition and often presents when you wake up in the morning. The neck is almost stuck in a position, which is normally slightly off to one side. Patients normally cannot…