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Summer Sports Safety: How Physiotherapy Can Keep You Active and Injury-Free in North London

Summer in North London is synonymous with getting outdoors and enjoying our favourite sports and activities. Whether you’re hitting the tennis courts in Highgate, swimming

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Get Garden Ready: Avoiding Back and Joint Pain While Tending To Your Hampstead Garden

For many in Hampstead, the arrival of summer means more time spent nurturing our gardens. From planting vibrant flowers to cultivating fresh vegetables, gardening can