About Us

At Physio Fitness, our journey began with a clear vision: to create a physiotherapy clinic that goes beyond traditional treatment. Founded in North London, we saw the need for a holistic approach that not only resolves pain and rehabilitates injuries but also empowers individuals with the strength and knowledge to prevent future issues and live an active life.

We believe that true recovery involves understanding your body, building resilience, and integrating healthy movement into your daily routine. This philosophy drives everything we do, from our personalised assessments to our comprehensive treatment plans that combine expert hands-on therapy, cutting-edge modalities like Shockwave Therapy and Electrotherapy, and tailored exercise rehabilitation, all delivered with compassion at our Hampstead and Finchley clinics.

Meet Our Team

Find out more about their backgrounds and how they can assist you today.

Shelley Abraham

MSc MMACP MCSP Owner of Physio Fitness

Shelley Abraham is the visionary founder and managing director of Physio Fitness, establishing the highly respected practice in March 2007.

As a distinguished chartered physiotherapist, Shelley has been professionally qualified since 1994, building over two decades of extensive experience.

She earned her Bachelor of Science degree in 1994, and further honed her expertise by gaining an advanced Master of Science in Neuromusculoskeletal Physiotherapy in 2000.

After 6 years in NHS, Shelley then continued in private practice after her MSc, provided crucial hands-on experience and insights, laying the robust groundwork for the holistic, patient-centred approach that defines Physio Fitness’s commitment to excellence and its strong reputation across North London.

Nicolas Cote

BSc MCSP Senior Physiotherapist

Nic began his career as a physiotherapist in 2007, working in the NHS where he completed his junior rotations in Musculoskeletal Outpatients, Orthopaedics, Respiratory, Neurological Rehabilitation and Paediatrics.

He has worked in numerous neuro-musculoskeletal clinics, both in the NHS and in private practice.

Specialist Rehabilitation for Runners
Surgical and Trauma Rehabilitation
Manual Therapy
IASTM (Instrument Assisted Soft Tissue Mobilisation)
Kinesiotaping
Acupuncture
Electrotherapies
Shockwave therapy

Nic has had over 21 years of experience working with the Armed Forces, providing physiotherapeutic support to elite soldiers, soldiers in training, and providing rehabilitation to injured service personnel returning from operations. This has included work with the Defence Medical Rehabilitation Centre, along with Army Training Regiments and overseas Multinational Emergency Medical Treatment Facilities.

Nic has also provided physiotherapy treatment to semi-professional rugby players, professional dancers and musicians, and has even enjoyed working with Orangutans in Borneo!

Nic strongly believes that exercise and fitness are crucial to both physical and mental well-being, and he strives for a holistic approach to health, supporting his patients return to optimal movement, and improved quality of life.

Sergio Campos

BSc MCSP Senior Physiotherapist

Sergio graduated with a First Class Degree in Physiotherapy from Cespu University in Oporto, Portugal.

Driven by a passion for advanced pain management, he then moved to Madrid to specialise further, earning a specialisation in Myofascial Pain and Fibromyalgia at University Castilla La Mancha.

Sergio brought his extensive expertise to the UK in 2013, where he has since been a highly valued Senior Physiotherapist in private practice.

His dedicated focus on complex pain conditions, combined with his international training, allows him to offer a comprehensive and nuanced approach to patient care. Sergio is very good at sports injuries and rehabilitation and has a strong interest in dry needling and electro-acupuncture

Tisha Shah

MSc MCSP Senior Physiotherapist

Tisha brings both clinical excellence and genuine compassion to her role at Physio Fitness. She completed her Postgraduate degree in Musculoskeletal and Sports Physiotherapy at Nitte University, India, where she developed advanced knowledge in the assessment and treatment of complex musculoskeletal and sports-related conditions. With over five years of UK-based experience in MSK practice, Tisha has worked extensively with patients presenting with a wide range of conditions — from everyday aches and persistent joint pain to acute sports injuries and complex post-operative rehabilitation cases.

Her experience spans orthopaedic, cardiothoracic, and neurological rehabilitation, giving her a broad and well-rounded clinical perspective. Having worked within the NHS as well as in private practice, Tisha understands how to tailor her approach to each individual — whether supporting someone returning to competitive sport or helping a patient regain confidence after surgery. Her treatment style combines hands-on expertise with evidence-based rehabilitation.

Tisha is highly skilled in deep soft tissue release techniques, joint mobilisation, electrotherapy, and structured exercise therapy programmes designed to restore strength, mobility, and long-term resilience. She focuses not just on symptom relief, but on identifying and addressing the root cause of dysfunction to prevent recurrence.

At the core of Tisha’s practice is her belief that recovery is a journey — and physiotherapy
provides the direction. She is passionate about guiding her patients step by step, ensuring that every session builds meaningful progress toward healing. Her calm, reassuring manner helps patients feel supported, empowered, and confident throughout their rehabilitation. We are delighted to welcome Tisha to the Physio Fitness team, where her knowledge, skill, and compassionate approach will make a real difference to our clients’ recovery.

Phil Gee

Marketing Consultant

Social Media Academy, established in 2007 under the guidance of social media coach Phil Gee, empowers small and medium businesses to thrive online.

Phil has been helping to guide Physio Fitness around the complex world of marketing, to allow our team to focus on what we do for a living!

They have helped our presence to grow online which in turn allows us to offer the best service and equipment for our clients.

Conditions We Treat - Bridging Symptoms to Solutions

Many of our clients come to us seeking relief from common musculoskeletal conditions. If you recognise any of these, we have the expertise to help you on your path to recovery:

Back Pain: Sciatica, disc issues, general lower back pain.
Knee Pain: Runner’s knee, arthritis, ligament injuries, cartilage tears.
Shoulder Pain: Rotator cuff issues, impingement, frozen shoulder, fractures.
Neck Pain & Headaches: Whiplash, cervicogenic headaches, stiffness, spondylosis, disc prolapses.
Plantar Fasciitis / Foot Pain: Heel pain, Achilles tendinopathy.
Sports Injuries: Strains, sprains, and rehabilitation for return to sport.
Hypermobility Syndrome: Joint instability, pain, and associated muscle weakness
Arthritis Management: Reducing pain, improving mobility, and managing joint degeneration.
Post-Fracture Rehabilitation: Restoring strength, range of motion, and function after a bone break.
Sciatica: Nerve pain radiating from the lower back into the leg, often accompanied by numbness or weakness.
RSI (Repetitive Strain Injury): Pain, tenderness, or aching in muscles, tendons, and nerves caused by repetitive movements or sustained awkward postures, commonly affecting the hands, wrists, arms, and neck.

See Our Google Reviews

      EXCELLENT  
   Based on 66 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Jo Greenfield 
 04/03/2025
 
 
 Trustindex verifies that the original source of the review is Google. Sergio at Physio Fitness was absolutely fantastic. He really understood the issues with Mias ankle - and subsequently knee - and made a difference to her movement to the level where she was back on the netball court far quicker than we could have hoped. On top of it he is a really lovely guy and a pleasure to deal with - would recommend to anyone
  
 
      Posted on Google  
   
   Elan Mansur 
 20/02/2025
 
 
 Trustindex verifies that the original source of the review is Google. Saw Thomas for a number of weeks to deal with a nasty mucular and tendon issue. Thomas is a superb physio, knows his business expertise well, and is a great guy. Highly recommended.
  
 
      Posted on Google  
   
   Kate Oakley 
 15/01/2025
 
 
 Trustindex verifies that the original source of the review is Google. I've been treated by Sergio Campos for several years now as different needs have arisen and think he is the top of his profession. I've seen him most recently for bursitis of the shoulder where he treated me with a mix of sports massage, dry needling and exercises. This combination meant I could keep exercising, which as a Personal Trainer is key, but safely and whilst healing. He has also successfully treated my teenage son for an acute groin injury where others had failed. My son was delighted to be back playing football several times a week in a no time. Sergio is warm, empathetic, clear in the plan and takes a holistic approach to treatment. Couldn't recommend him more highly.
  
 
      Posted on Google  
   
   Andi Georgiou 
 18/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. Friendly and professional
"My physio Sergio was friendly and professional. He helped me to understand the causes of my problem in my neck and hip area and what I could do to alleviate the pain". Plus he gave me various exercises that I could carry out at home that helped tremendously.
  
 
      Posted on Google  
   
   N P 
 12/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. I saw Sergio for my cubital nerve syndrome. He was really helpful, provided excellent advice and support and helped me get stronger. Highly recommend Sergio and Physio Fitness !
  
 
      Posted on Google  
   
   Douglas Crawford 
 10/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. We have been using Sergio Campos at Physio Fitness for several years. My son plays lots of football and he has been excellent in treating a variety of injuries/ conditions over that time: from knee to neck and back.

He has a great manner with children. He has also greatly helped recovery with a combination of physio, sports massage, ultra-sound treatment, exercises both in a treatment room and in the adjoining gym. In the rare case where he feels physiotherapy will not solve a condition, he quickly will refer on to a doctor or consultant as appropriate.
  
 
      Posted on Google  
   
   Joshua Blatt 
 10/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. I started with Sergio just after my knee surgery in April 2024. To date the recovery has been going well with good progress. There is still some way to go as it’s a lengthy process, but Sergio has been there every step of the way and without him,  I would be months behind schedule. It certainly helps that he has had the same injury as me. FY I tore my ACL and had to have full knee reconstruction including ligaments on both sides of the knee and a hamstring graft.

Sergio has helped me with a mixture of treatment room and gym-based activities. He has set exercise programmes and targets to enable me to push the recovery forward as quickly and safely as possible.

Sergio has time and again shown extra care and attention when setting tasks to be completed in between sessions. When I travel, he makes sure I have videos of the exercises so that I can copy them in my own time. He goes above and beyond to make sure I am making the necessary progress, and equally is not afraid to tell me if I need to brush up on something or pay special attention to a set of exercises for a  period of time.

I would without doubt recommend Sergio, and I have done several times already to both family and friends.
  
 
      Posted on Google  
   
   Simon Gough 
 06/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. Would highly recommend Sergio Campos who has treated me for nerve pain caused by a prolapsed disc.
  
 
      Posted on Google  
   
   Alfie 
 05/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. Sergio is a brilliant physio.

Sergio has treated me on a number of injuries for almost a decade. His knowledge and instinct have been truly impressive. I am currently recovering from a sports related groin injury, and Sergio’s various treatment methods, combined with progressive rehab plans, continue to help massively. As a professional footballer, not only have I found his abilities on par with (and better than) other experts within elite sport, but he is a fantastic guy who has treated both my Dad and younger sister. They have been equally appreciative of his talent and warmth.
  
 
      Posted on Google  
   
   Max Kasriel 
 05/12/2024
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Sergio Campos following my Achilles tendon rupture for about five months and I am very happy with the progress that has been made. Sergio has a great attitude - he is positive, enthusiastic and very responsive to questions (including by email). He has laid out a very clear and manageable programme for me to follow which has delivered great results. Would thoroughly recommend.

About Us

About Us

Meet Our Team

Shelley Abraham

MSc MMACP MCSP Owner of Physio Fitness

Nicolas Cote

BSc MCSP Senior Physiotherapist

Sergio Campos

BSc MCSP Senior Physiotherapist

Tisha Shah

MSc MCSP Senior Physiotherapist

Phil Gee

Marketing Consultant

Conditions We Treat - Bridging Symptoms to Solutions

See Our Google Reviews

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