Sports massage is a type of therapeutic massage that is specifically designed to help athletes and fitness enthusiasts recover from strenuous physical activity. It can be used to prevent injuries, improve flexibility, and promote relaxation. In this blog post, we will explore the benefits of sports massage in more detail. Sports massage can help improve […]
Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.