CAN GARDENING REALLY CAUSE INJURIES?

Why ?
physiotherapy

WHY CHOOSE PHYSIOTHERAPY?

Physiotherapy is a healthcare profession that focuses on the prevention, treatment, and management of movement disorders. Physiotherapists are trained healthcare professionals who use their knowledge

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Traveller is doing Nordic walking with poles
Physio Advice

BENEFITS OF USING WALKING POLES

Walking poles, also known as trekking poles or hiking poles, are a common sight among outdoor enthusiasts. While they may seem like an unnecessary accessory,

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Physiotherapist during an Achilles tendon treatment
Sports & Remedial Massage Therapist

BENEFITS OF SPORTS MASSAGE

Sports massage is a type of therapeutic massage that is specifically designed to help athletes and fitness enthusiasts recover from strenuous physical activity. It can

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